How To: 7 Home Remedies for Relieving Common Cold Symptoms

7 Home Remedies for Relieving Common Cold Symptoms

The next time you find yourself with a stuffy nose and the beginnings of a sore throat, breathe in warm air through your nose while holding a hair dryer blowing 18 inches away from your face. (Be sure the hair dryer is set to "warm" and not "hot.")

Yes, really. Breathing in warm air helps kill rhinoviruses making their way through your nose, and one study conducted in England showed that people who breathed in warm air through a hair dryer experienced less cold symptoms than those who did not.

If pointing a hair dryer at your face for 20 minutes does not appeal to you, many other simple and easy home remedies can help relieve your common cold symptoms. Garlic soup, anyone?

Got your own personal home remedies for recovering from the cold? Share with us in the comments below.

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There is no way I'm sucking on raw garlic cloves...

i've done it before. It's not so bad! :)

:-P yuck

Thank you, very informative, I have a question – has anyone tried shungite water? One of my friends advised me to try it, in his case it helped. If anybody faced this situation and tried it please advise.

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I was not really having a problem breathing at first. My throat was burning; I thought I had strep throat. I had pain in my neck, and there was swelling around my collar bone. The first doctor I went to said he did not know why there was swelling. He gave me antibiotics and told me that if the swelling was not better to come back in two weeks. I went back in two weeks and he said he did not know what was wrong. Since I do not have insurance, I went to a hospital emergency room, and they said I have COPD, I lost touch with reality. January 2018 I started on the COPD natural herbal formula we ordered from GREEN HOUSE HERBAL CLINIC, We spoke to few people who used the treatment here in the United States and they all gave a positive response, my symptoms totally declined over a 7 weeks use of the Green House COPD disease natural herbal formula. I am now almost 70 and doing very well, the disease is totally reversed! (Visit their website www . Greenhouseherbalclinic . com) I am thankful to nature, herbs are truly gift from God. i breath much better and feel comfortable doing so, I will keep sharing more awareness!!!

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