How To: 9 DIY Home Remedies for Neck Pain

9 DIY Home Remedies for Neck Pain

If you are like most people and spend most of your day hunched over a computer, you may be experiencing soreness and pain in your neck muscles. Before you schedule an appointment with a chiropractor or massage therapist, try some of the DIY home remedies below to alleviate the pain.

Home remedies include apple cider vinegar, an epsom salt bath, sleeping with a thinner pillow at night, and doing gentle exercises that help stretch your neck muscles.

Don't forget to also practice good posture throughout the day, as poor posture is one major contributing factor to back an neck pain.

Click on image to enlarge.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

1 Comment

thank you to remove the pain from my neck......

Share Your Thoughts

  • Hot
  • Latest