Hot The Secret Yumiverse Posts
How To: Raise Your Self-Esteem
Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.
How To: Treat Chronic Inflammation
Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.
How To: 12 Non-Shower Uses for Disposable Shower Caps
Disposable shower caps are great for keeping your hair dry while showering, and they are also perfect for covering your hair during a DIY house painting job.
How To: 17 Foods That Suppress Your Appetite
Smell some mint leaves or drink peppermint tea the next time you feel the urge to snack on unhealthy junk food or overindulge during a meal. Studies have shown that the scent and flavor of mint and peppermint leaves are known for suppressing your appetite and making you feel less hungry.
How To: 8 Low-Cost Remedies for Treating Depression
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
How To: Cure Different Ailments with Different Tea Types
Are you experiencing difficulties falling asleep? Brew yourself a cup of chamomile tea. Or if you have difficulty feeling hungry when you should be eating, stimulate your appetite with a cup of dandelion tea.
How To: Hide & Reduce Ugly Cable Clutter
While having multiple cable cords in your home is basically unavoidable in this day and age, having to deal with the eyesore of looking at them doesn't have to be.
How To: 10 Tips for Making the Most of Your Tiny Kitchen
If you have very little counter space in your tiny kitchen, invest in an over-the-sink cutting board, which leaves your counter space open for bowls and ingredients while cooking.
How To: 7 Tips for Exercising Your Right Brain
If you don't think you are a creative person or you balk at the idea of taking art class, you can find ways to exercise your right brain in indirect ways, which will ultimately make you a more creative, intuitive person and help you come up with unexpected solutions for your problems.
How To: Deal with Anxiety
Feeling anxious? First things first, take a deep breath. Breathe in slowly for four counts, hold it for four counts, and exhale for four counts. Repeat several times until you feel more anchored in a calmer state of mind.
How To: 9 Awesome Uses for Adhesive Hooks
If you ever need extra storage space in your small living area, adhesive hooks are great for pretty much everything.
How To: 4 Exercises You Can Do at Home Using Only One Dumbbell
You can certainly exercise at a fancy gym with a personal trainer and state-of-the-art equipment if you have the money and time to do so. However, if you are on a budget and don't want to waste extra time getting into your best gym clothes and driving, you can give yourself an intensive workout at home using only one dumbbell.
How To: Make Your Own Doughnuts
Want to make your own doughnut? You just need a large skillet, some frying oil, and some basic cooking ingredients that can easily be obtained in your cupboard or the local supermarket.
How To: 9 Cheap Interior Decorating Tips
To add a splash of unexpected color to your living space, paint the side of your door a vibrant color, or repaint an old piece of furniture to a bright new hue. Sometimes interior decorating, especially if you want to do it on a budget, is simply a matter of elevating what you already have or adding a single piece that changes the ambiance of the entire space.
How to Quit Smoking: An Illustrated Guide
Was it your New Year's resolution to quit smoking this year? Whether you are a first-time quitter or a chronic relapser, this is the year to kick this unhealthy habit for good.
How To: 9 Non-Shower Uses for Shower Curtain Rings
If you ever need to carry multiple plastic bags of heavy groceries from your car to your home, but don't want to strain your fingers or take multiple trips, use a shower curtain ring to carry all of them at once.
How To: Make Your Own Sleep Salve
Having trouble falling asleep? Using coconut oil, olive oil, beeswax, and essential oils, you can easily concoct your own DIY, nice-smelling sleep salve that will help you drift off to slumber with minimal effort.
How To: 14 Ways to Reduce & Prevent Wrinkles
Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow.
How To: 9 Mind Hacks for Avoiding Procrastination
Are you dreading a big, tedious task on your to-do list? Commit to only doing 10 minutes of it or only the very first minimal step. By lowering the hurdle for getting the task started, it is very likely that once you start doing it, you won't feel so bad about getting the rest of the task completed.
How To: 7 Ways to Make Your Living Space Smell Nice
If baking soda can be used to deodorize your refrigerator, it can also be used to keep your general living space smelling nice. Simply fill a glass mason jar about one-third of the way full with baking soda and add 5 to 10 drops of your favorite essential oils. Cover the jar opening with a lid that has holes poked through it, and set it somewhere in your home.
How To: 6 Alternatives to Setting New Year's Resolutions for 2016
Statistics show that only 8% of New Year's resolutions on January 1st actually get fulfilled. While you can certainly take advantage of some mind hacks to increase the probability of succeeding at your January resolutions for the rest of the year, setting killjoy goals and signing up for a gym membership are not the only ways to ring in the new year.
How To: 8 Awesome Uses for Plastic Drinking Straws
If you ever accidentally drop pieces of cork into your newly opened wine bottle, you can use a plastic drinking straw to fish them out. Simply place the straw over the cork piece and close the other end of the straw with your finger to create a suction that sucks the cork out of the wine.
How To: Even 8 More DIY Gift-Wrapping Ideas for Christmas Presents
Want to wrap your Christmas gifts in a memorable way? Give your gift recipient a DIY super-secret book safe, and while you are at it, hide a small gift inside the the secret safe. Or, if you plan on giving a gift card, create a snow globe out of a mason jar and water and glitter, and insert the gift card at the bottom of the jar so that it is held upright by superglue.
How To: Make Flavor-Infused Vodka
It may sound complicated, but making your own flavor-infused vodka is effortlessly easy with delicious results, and it makes for a great last-minute holiday gift. All you need are some fresh fruit and herbs, a quart-sized mason jar, a bottle of vodka (make sure it isn't the super-cheap kind), and a few days of waiting time.
How To: 8 Additional Home Remedies for Relieving Common Cold Symptoms
Have you come down with the dreaded common cold during the holiday season? While it is always recommended to rest your body, drink a lot of water and eat chicken soup, some of the less common home remedies listed below may also help expedite the recovery process.
How To: 12 More Cold Winter Hacks to Get You Through the Rest of the Winter Season
Need to bike around in cold weather to get to places? Winterize your bike by adding plastic zip ties around your tires to add more traction when you are biking through ice and snow.
How To: 11 Festive Party Hacks for the Winter Holidays
Are you expecting a lot of guests for an upcoming holiday party? To make your home smell like the holiday season, simmer orange peels, cinnamon sticks, cranberries, and cloves with water on a stovetop for several hours to make your indoor space smell really good.
How To: 9 Ingenious Uses for Empty Pill Bottles
Over time, it is easy to accumulate a bunch of empty pill bottles once you are done with your prescription medications. Other than storing small objects such as parking meter quarters, matches, flossers, toothpicks, and small arts and crafts supplies, what are some other unexpected ways to use an empty pill bottle?
How To: 10 Thrifty DIY Holiday Gift Ideas for Your Loved Ones on Christmas
Gift-giving to your loved ones shouldn't be too time-consuming or strain your savings. Immortalize your special Instagram moments with family and friends by turning them into refrigerator magnets.
How To: 13 More Easy DIY Christmas Gifts That You Can Stuff in a Jar
This holiday season, get yourself a bunch of mason jars. With a little crafty effort and inexpensive supplies, you can transform an empty glass jar into an endless possibility of DIY gifts catered to your gift recipient's personality and interests.
How To: Make Long Holiday Flights More Comfortable
If you are like most people, you will probably be traveling a lot over the Thanksgiving and Christmas holidays. While holiday air travel is hardly the most fun or relaxing activity in the world, you can prepare yourself with the following tips and strategies to make long flights as bearable and comfortable as possible.
How To: 8 More DIY Home Remedies for Relieving Chapped Lips
Got chapped lips? If you don't have any chapstick, you can use a variety of household or kitchen items to alleviate dry, flaky lips. Simply apply castor oil, almond oil, mango butter, beeswax, or milk cream onto lips as needed.
How To: 7 Home Remedies for Preventing & Treating SAD (Seasonal Affective Disorder)
Feeling the winter blues? While it is common to experience a little bit of a letdown when the daylight hours get shorter in the fall and winter months, for some people it becomes a persistent depression that lasts for days, with symptoms that include fatigue, crying spells, body aches, irritability, loss of interest in activities, and more.
How To: 11 Crafty & Practical Uses for Colorful Fall Leaves
With the abundance of colorful fall leaves in the autumn season, it would be a shame not to do something about it before it all disappears into the dead of winter.
How To: 14 Non-Cookie Uses for Cookie Cutters
In addition to turning boring sheets of cookie dough into fun and whimsical shapes, cookie cutters can be used to make fruits, vegetables, cheeses, sandwiches, and popsicles look more interesting, to name just a few.
How To: 9 Probiotic-Rich Foods You Should Be Eating
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
How To: 10 Simple Composition Tips for Taking a Good Photograph
Now that it's easier than ever to take pictures using a digital camera or smartphone, more people should brush up on basic composition tips for taking a good photograph.
How To: 8 Super Cool Ways to Wear a Scarf
Are you bored of draping a scarf around your neck in a single loop like everybody else? Tie both ends of a long scarf to form a large loop, then loop the scarf around your neck twice to create a DIY infinity scarf.
How To: 6 Tips for Eliminating & Organizing Your Paper Clutter
Are your mountains of receipts, billing statements, and junk mail getting out of control? For the sake of your own sanity, and to open up more space in your home, follow the six tips below to eliminate unnecessary paper clutter and organize important documents efficiently for easy future reference.
How To: Get Rid of Emotional Vampires & Toxic Friends from Your Life
An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neighbor. Unlike real vampires who are out of sight during the daytime, emotional vampires can come into your life at any hour of the day to ruin your mood and undermine the parts of your life that make you you.