An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mild to moderate cases should also look into non-medicated treatment options like the ones listed below.
Click on image to enlarge.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.
2 Comments
Thank you for all the great how-tos!
I wonder, what do you mean by "New studies suggest that acupuncture is a promising alternative treatment to acupuncture."? Was it supposed to be a different word?
That was supposed to say "alternative treatment for depression." Thanks for the catch. It's been fixed.
Share Your Thoughts