14 Ways to Reduce & Prevent Wrinkles
Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow.
Other lifestyle tips include wearing sunscreen, avoiding exposure to the sun, not smoking, eating fish, and eating a lot of fruits and vegetables to maximize the antioxidant compounds that you are getting into your body.
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