Got an achy back that won't go away? Not all of us have the money to splurge on a massage therapist, but there are several DIY techniques that may help alleviate your back pain and muscle discomfort without completely breaking the bank. Thank goodness for those spare socks with missing pairs and old tennis balls.
- Don't Miss: 9 DIY Home Remedies for Neck Pain
- Don't Miss: Ergonomic Tips for Better Posture & Reducing Back Pain

 
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
 
Comments
Be the first, drop a comment!