How To: 4 Ayurvedic Tea Recipes for the New Year

4 Ayurvedic Tea Recipes for the New Year

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing.

Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more.

Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, and give you energy for the new year.

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