How To: 12 Foods That Will Boost Your Brain Power

12 Foods That Will Boost Your Brain Power

Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and oxygen flow to your brain.

You can always stand to eat more vegetables, and you can never go wrong with broccoli, spinach, and other dark green leafy vegetables. For a quick snack, munch on blueberries, nuts, hummus, and dark chocolate. Oily fish, curry, and olive oil can be incorporated into a full meal for a truly brain-boosting meal.

For more brain power tips, check out my other guides for some non-food-related ways to improve your memory and tricks to motivate you into getting things done.

Click on image to enlarge.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

1 Comment

Share Your Thoughts

  • Hot
  • Latest