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How to Treat Chronic Inflammation

Illustration depicting various lifestyle choices: healthy foods, junk food, exercise, and a prohibition on unhealthy habits.

Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.

Read below for symptoms of chronic inflammation, possible complications if left untreated, and how you can begin making positive changes in your lifestyle and diet to prevent chronic inflammation from wreaking havoc on your health.

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