When we are dealing with something as abstract as your thought process, visualization is the best way to improve the way you think your thoughts. So what is the easiest way to change your negative thoughts? Literally imagine flipping them around to its optimistic counterpart. It also helps to imagine them as little monsters, too.
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8 Comments
Nice, i like this. Also because its very true.. Good tool
its so true yet so funny
thanks for sharing
Nice, very nice...
if only it was THAT simple for people who, like me, suffer from a mood disorder...
Hi Mark, what's a how-to emotional guide you would like to see? Completely get ya that changing negative thoughts is not that instantaneous and easy as my little comic may suggest. Some monsters require more maintenance (tea? cookies? bribing with exorbitant money?) than a simple 180 degree twirl.
Do one about being stuck in traffic! Even positive monsters want to get home at a decent time!
Good one! Adding to the list. :)
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