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8 Low-Cost Remedies for Treating Depression

Feb 28, 2015 05:36 PM

Mar 2, 2015 05:36 PM

Illustration of self-care activities including relaxation, herbal tea, and skincare products.

An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.

While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mild to moderate cases should also look into non-medicated treatment options like the ones listed below.

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