We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
Drink orange juice. Listen to some white noise. Massage your ear lobes. Stroke the smooth surface of a rock. Play with some LEGOs and piece together a puzzle to give your brain a break.
And if you don't mind freaking out your neighbors or your office cubicle mates, do some solo laughter yoga and start laughing for no apparent reason. Whatever lowers your blood pressure, right?
Got your own weird tricks to de-stress? Share with us.
Click on image to enlarge.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
Be the First to Comment
Share Your Thoughts