When we are dealing with something as abstract as your thought process, visualization is the best way to improve the way you think your thoughts. So what is the easiest way to change your negative thoughts? Literally imagine flipping them around to its optimistic counterpart. It also helps to imagine them as little monsters, too.
- Don't Miss: How to Avoid the Negative Energy of Other People
Start your career in Graphic Design with the WonderHowTo's Beginners’s Guide to Photoshop Course